![]() In order to blow a great bubble, kids have to regulate their breathing (step one in calming their feelings and minds) and then slowly blow out, controlling their body. When you blow a bubble too hard, it will pop. But did you know bubbles can also teach kids a variety of things? There are many more options than on the list, but these 50 are a great place to start! #7 Bubbles!įrom babies to big kids, bubbles are a big hit and preschoolers absolutely love them. They also allow kids a safe place to discuss and learn about feelings, social situations, and other people, without the high stakes of actually dealing with someone’s real feelings. Stories introduce children to situations that are similar to the ones they see in everyday life. #6 ReadĪlways, always, one of the best ways to help a child understand anything about herself or others is reading a story. Create your own bottle following the instructions on the page, or buy one for a more straightforward solution. In addition to the example, shaking a sensory bottle relieves a child of frustration and extra energy, and watching it settle helps bring peace to both mind and body. Sometimes they get shaken up and go everywhere, but they do eventually calm down. All of your feelings are like the swirling contents of the bottle. The parallel between feelings and the bottle is easy for even a preschooler to understand. The general idea is that you shake the bottle up, creating a storm of its contents, and then slowly watch it settle down. Sensory bottles are trendy for both kids and adults. Looking at different parts of a person’s face will call a child’s attention to clues about how that person might be feeling. Kids will enjoy making the masks, as well as having others identify their feelings.Īs they get familiar with the activity, encourage kids to see if they can make their eyes match their mouth. These half masks are constructed out of paper plates and are meant to only cover someone’s mouth with an expression. Simple and inexpensive, paper plate emotion masks are a fun way to get kids thinking about feelings, increase their emotional vocabulary, and better recognize others’ feelings through visual cues. I love this idea, especially for beginners, because while it doesn’t ask kids to put labels on their feelings or explain them, it is a fantastic tool to help them acknowledge how their emotions affect their actions and abilities.Įventually, as kids become adept at the gauge, they will recognize when others are in a “red” zone, thus building empathy and understanding. Red indicates that you are upset, frustrated, or angry, feelings that can stop you from making good choices. Yellow means that something is bothering you, you can’t focus, and things just aren’t quite right. ![]() Green means that your feelings are great you’re good to go, ready to be around people, learn, and help. Just like stop lights (which all kids love!) the colors have meaning. This template is divided into three sections: green, yellow, and red. ![]() Using a feelings gauge every day is the perfect activity to help your child better understand their own emotions. This is a great way to highlight what different feelings can look like, as well as increase your child’s emotional vocabulary. However, instead of matching the color or the shape on the card, players need to match the face’s expression. Just like your standard memory game, you place the cards face down, taking turns to flip them over and search for a match. Kids love to play memory and matching games, especially when they’re at those preschool ages.īring your child’s social-emotional awareness into the fold by playing the Monster Feelings Match game. Not only will this activity help to strengthen your child’s fine motor skills, but it will also cause them to think deeply about feelings and how those feelings may be expressed without words. ![]() Take turns with your preschooler, asking them to make a feeling on a face, and then see if you can guess it, and vice versa. Then, preschoolers can use play-dough, pipe cleaners, or a myriad of other manipulatives. You can create a mat just like this for your own child (and any family member!) and laminate to increase the durability.Įncourage your child to think about a feeling and what that might look like on someone’s face. A blank face mat allows kids to fill in the facial expression on their person. This preschool teacher hit it out of the park with this activity.
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